Our pregnancy and breastfeeding advice

The tradition of the pregnancy bola seen by Ilado

A few years ago, Sandra created Ilado. Shortly after, Naïs joined her. Ilado brings up to date the ancestral Mayan tradition of the pregnancy bola. The pregnancy bola is a pendant that is worn duri...

Post-partum well-being essentials at Firmaman in La Maison des Maternelles

On November 26, Marie Perarnau, in the Maison des Maternelles on France 5, was interested in everything that a young mother can take with her to the maternity ward and which can be useful to her du...

Sport during pregnancy, the Gasquet institute

For Parisians and Ile-de-France residents, Firmaman selects the right places to practice sport, adapted to future and young mothers. In our previous article, we addressed the question of sports clo...

Tajinebanane, the new generation breastfeeding t-shirts at Firmaman

Alison is a professional caregiver. A fan of the essential t-shirt + sneakers combo, she breastfeeds her little Lou with the feeling of not being able to dress the way she wants. The nursing tops a...

Choose the right nursing lingerie and Firmaman in the Maison des Maternelles!

Our bras have been on TV! And it must be said that they are videogenic. Staged in the Maison des Maternelles on France 5 by Marie Perarnau, super entrepreneur / school teacher / mothers / columnist...

Firmaman in La Maison des Maternelles: clothes with double use

For Les Maternelles, the show dedicated to maternity and parenthood, Marie Perarnau tests maternity initiatives, creations and clothes. This week, she asked us for advice on two products that we re...

Sport during pregnancy, our advice

For your pregnant sports session, how should you dress? During your pregnancy, nothing prevents you from practicing low to medium impact sports. But you have to be equipped! Firmaman recommends som...

Delicious organic and healthy snacks specially designed for breastfeeding

Although they cannot count on a full night's sleep, young mothers have their own healthy and balanced snack. After giving birth, many mothers are deficient in iron and vitamins. Jolly Mama called o...

Knitting a baby's sweater for a beginner mom

Why did our grandmothers knit? Because they had time! And over time, patience. We almost have a little too much time during this quarantine, so why not take advantage of it to knit a baby hat... An...

Two online courses to do good from home during pregnancy

From your living room, treating yourself to a moment of well-being and relaxation has become possible with new technologies. Firmaman presents two top teachers and their courses adapted to pregnant...