Our pregnancy and breastfeeding advice

Sport during pregnancy, the Gasquet institute

For Parisians and Ile-de-France residents, Firmaman selects the right places to practice sport, adapted to future and young mothers. In our previous article, we addressed the question of sports clo...

Sport during pregnancy, our advice

For your pregnant sports session, how should you dress? During your pregnancy, nothing prevents you from practicing low to medium impact sports. But you have to be equipped! Firmaman recommends som...

Two online courses to do good from home during pregnancy

From your living room, treating yourself to a moment of well-being and relaxation has become possible with new technologies. Firmaman presents two top teachers and their courses adapted to pregnant...