Our pregnancy and breastfeeding advice

The tradition of the pregnancy bola seen by Ilado

A few years ago, Sandra created Ilado. Shortly after, Naïs joined her. Ilado brings up to date the ancestral Mayan tradition of the pregnancy bola. The pregnancy bola is a pendant that is worn duri...

Knitting a baby's sweater for a beginner mom

Why did our grandmothers knit? Because they had time! And over time, patience. We almost have a little too much time during this quarantine, so why not take advantage of it to knit a baby hat... An...

Two online courses to do good from home during pregnancy

From your living room, treating yourself to a moment of well-being and relaxation has become possible with new technologies. Firmaman presents two top teachers and their courses adapted to pregnant...

Prepare my maternity suitcase

Your stay in the maternity ward lasts between 3 and 5 days for a typical delivery; if there was a cesarean section, this can last up to a week. For your transition to maternity ward to go as smo...

What is milk flow?

The flow of milk is an expression that expectant mothers often hear but whose meaning they only really understand once it occurs. To avoid unpleasant surprises, we reveal to you what is hidden behi...