Our pregnancy and breastfeeding advice

The tradition of the pregnancy bola seen by Ilado

A few years ago, Sandra created Ilado. Shortly after, Naïs joined her. Ilado brings up to date the ancestral Mayan tradition of the pregnancy bola. The pregnancy bola is a pendant that is worn duri...

Post-partum well-being essentials at Firmaman in La Maison des Maternelles

On November 26, Marie Perarnau, in the Maison des Maternelles on France 5, was interested in everything that a young mother can take with her to the maternity ward and which can be useful to her du...

Sport during pregnancy, the Gasquet institute

For Parisians and Ile-de-France residents, Firmaman selects the right places to practice sport, adapted to future and young mothers. In our previous article, we addressed the question of sports clo...

Delicious organic and healthy snacks specially designed for breastfeeding

Although they cannot count on a full night's sleep, young mothers have their own healthy and balanced snack. After giving birth, many mothers are deficient in iron and vitamins. Jolly Mama called o...

Two online courses to do good from home during pregnancy

From your living room, treating yourself to a moment of well-being and relaxation has become possible with new technologies. Firmaman presents two top teachers and their courses adapted to pregnant...