My body after baby, everything depends before 6 weeks
In the media, we praise stars who have a “young girl's” body after leaving maternity ward: this conveys an image that is a source of complexes and above all misconceptions about how our bodies work. After 9 months of total upheaval of the body, it actually takes 6 weeks for the body to rebalance. In this very concrete guide, illustrated by the joyful drawings of Astrid M, Bernadette de Gasquet once again puts her expertise at the service of women and shares very concrete advice to help the proper repositioning of the organs, manage daily life without feeling back pain, with the right positions for carrying your baby, how to relax and relax your body, how to strengthen your abdominal muscles and take care of your perineum... An essential book for all mothers!
256 Pages - 16.00 x 21.50 x 1.80 cm